Easy keto chicken chow mein recipe

Easy keto chicken chow mein recipe


build up zucchini noodles to this Asian perpetual and youve got a healthy keto-friendly weeknight dinner.

The ingredient of Easy keto chicken chow mein recipe

  1. 2 tablespoons peanut oil
  2. 500g chicken thigh fillets, thinly sliced
  3. 250g broccoli, cut into florets
  4. 4 garlic cloves, thinly sliced
  5. 1 long vivacious red chilli, deseeded, finely chopped
  6. new blithe chilli, finely chopped, to help
  7. 1/4 small red cabbage, sliced
  8. 250g zucchini noodles
  9. 110g (2 cups) trimmed bean sprouts
  10. 75g (1/2 cup) roasted unsalted cashew nuts
  11. 2 tablespoons gluten-free soy sauce
  12. 2 teaspoons sesame oil
  13. well-ventilated light coriander sprigs, to serve

The instruction how to make Easy keto chicken chow mein recipe

  1. Heat half the peanut oil in a large wok over high heat. Stir-fry half the chicken for 2-3 minutes or until golden. Transfer to a plate. Repeat next remaining chicken.
  2. Heat the enduring surviving peanut oil in the wok. Stir-fry the broccoli, garlic and chilli for 2 minutes or until sensitive crisp. build up the cabbage and zucchini noodles. Stir-fry for 1 minute or until just tender.
  3. Return the chicken to the wok along like the bean sprouts, cashews, soy sauce and sesame oil. Stir-fry for 1 minute or until combined. relieve sustain sprinkled like coriander and additional supplementary chilli.

Nutritions of Easy keto chicken chow mein recipe

calories: 444.062 calories
calories: 30.2 grams fat
calories: 6.4 grams saturated fat
calories: 8.1 grams carbohydrates
calories: 31.1 grams protein
calories: 792 milligrams sodium
calories: https://schema.org
calories: NutritionInformation


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